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Wellness is a philosophy of life in which individuals are active participants in their own health. It is recognizing that your health means more than just a lack of illness. There are 8 dimensions of wellness, including intellect, body, livelihood, environment, friends, family, spirit and emotions.
Dr. Megan Neyer coaches individuals one-on-one and collaborates with other healthcare providers such as physicians, chiropractors, physical therapists, athletic trainers, exercise physiologists, nutritionists to support the complete health of a client.
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Issues such as anxiety, cancer, allergies and other autoimmune disorders (e.g., inflammatory bowel disease) can be treated from a wellness model and clients can return to full health.
Wellness seminars are provided in business settings and a partial listing of the seminars available are listed below. Contact Dr. Megan Neyer for more information.
- Performing On Purpose: Using the mental skills of elite athletes to optimize your health
- Seeing is Believing: Using visualization to achieve your wellness goals
- The 3 R’s of Change – Relationship, Repeat, Reframe
- Energy Management: Effectively utilizing your 4 energy sources to optimize your health
- Stress Management Power Hour
- Wellness: Rounding out the wheel for balance in your life
- The Mind-Body Connection and your health: Yes there is a relationship!
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