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Dr. Megan Neyer launched World Fit at St. Thomas More Catholic School on Monday, Mar 28th. World Fit is a program designed by US Olympians to end childhood obesity. It targets middle schools to get the children walking or doing some exercise activity for 45 minutes a day, everyday, for 40 days. Their miles are logged and the school competes against other schools across the country for total mileage. Higher, faster stronger!!!

 
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Athletes and Performers

  • Are you practices going great, and then you’re not performing well in competition?
  • Are your practices going great, and then you’re not performing well in competition?
  • Is performance anxiety and pressure getting in the way between you and your goals?
  • Do you fear injury, failure…or even success?
  • Is your coach making you crazy?
  • Are your teammates not getting along?
  • Are you about to transition out of your sport?

Dr. Megan Neyer, Olympian, World Champion and president of Neyer Performance Strategies can help you reduce your anxiety, prepare for success and catalyze your performance through:

  • energy/anxiety management
  • attention control training
  • imagery
  • goal setting
  • pre-competition planning
  • competition reflections
  • teambuilding
  • career transition coaching

To be successful in anything, a person must always want to be better, not only than your opponent, but better than your last performance.  Done correctly, being competitive is a wonderful way to always try to be a better person, by learning from our mistakes and capitalizing on your successes.” 


       Hale Irwin,
All-time victory leader on the Sr. PGA tour

   
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